Due to factors like environment, lifestyle and beauty routines, many people find themselves developing fine lines and wrinkles prematurely. Nothing can break a woman’s heart and self-esteem worse than telling her that she looks 10 years older than her true age.
Sadly, simply washing your face and hoping that you have inherited good genes from your parents will not help you get rid of your fine lines and wrinkles. Reducing the appearance of wrinkles requires hard work, consistency and dedication. Furthermore, you need to fight premature aging process not only from the outside, but from the inside as well.
Once you have decided that you are willing to spend some time and effort in getting rid of your wrinkles and other signs of aging, then you are ready to follow the three-pronged approach to looking youthful and lines-free.
Protect Your Self From Harsh Elements
Your skin, especially on the face, is always susceptible to harsh elements in the environment. So first, you need to be conscious about what you put on your face. Make sure that your cleanser, makeup, moisturizer, and other things you apply on your skin are made from natural ingredients that do not contain harsh chemicals.
Secondly, it is important that you shield your face, neck and skin with sun block or sunscreen every time you get out of your house, car, or office during the day. It would be much better if you do not go outdoors from ten in the morning until three in the afternoon. The ultraviolet rays of the sun are responsible not only for age spots and skin discoloration, but for wrinkles and fine lines as well.
Lastly, you must quit smoking. Studies have shown that smoking can accelerate the aging process, not only of your skin, but also of the tissues and cells inside your body. Smoking creates free radicals that destroy your cells and bring about wrinkles. In fact, people who smoke a lot usually look 10 years older than their actual age.
Nourish Your Way To Flawless Skin
The food that you eat is very important in determining the state of your skin. If you want to naturally have that rosy glow on your cheeks, you better load up on fruits and vegetables. Your skin also needs vitamins and minerals for regeneration and restoration. So the next time you go to the market, make sure that you include spinach, tomatoes, flaxseed, red peppers and olives because these foods are known to help make your skin look better. Furthermore, you can also take supplements of vitamins A, C and E, which are known antioxidants that can neutralize the ill-effects of free radicals.
Lock Moisture In
You may have known that water is important in eliminating waste products and other toxins out of your body. This element, however, is also important in keeping your skin hydrated from within. If you want to lock in the moisture at the cellular level, do not skimp on water.
Aside from drinking plenty of water everyday, you may also want to spray water on your face every so often, especially if you have dry skin. You may want to buy misting sprays available in the market because they contain ingredients that also help lock moisture in.
Another ally in your fight against wrinkles, fine lines and other signs of skin aging is a good moisturizer. Make sure that the one you choose is made up of natural ingredients that will not harm your sensitive skin on the face. It is also important that you pick a moisturizer that is specifically designed for your needs. If you have acne and pimples, you need to look for a product that is oil-free. For those who already have wrinkles, you may want to try out Dermaxin. This skin moisturizer is specifically made to help retain youthfulness of your skin.